Weight Loss – Permanent Weight Solutions

How To Lose Weight Over 50

21 February 2023 by andy

How To Lose Weight Fast Over 50 (or as fast as is healthy) The task of losing weight is one that can be riddled with challenges regardless of age, and as we advance in years, the struggle often amplifies, particularly after surpassing the age of 50. Hormonal transformations, dwindling metabolic rates, and muscle mass reduction … Read more

5 Reasons Why You Can Lose Weight But Not Keep It Off (and how to make your next diet your last diet)

1 March 202324 October 2022 by andy

Let’s take a look at the Five most common reasons why 95% of people who lose weight can’t keep it off. Then I’ll give you a simple little formula to use, so that next time you lose weight it stays off. Do Any Diets Work? Firstly, congratulations are in order because you’ve nailed the hard … Read more