How to live a healthy lifestyle with optimised nutrition for weight management, while not restricting portions or needing to exercise excessively.

Andy Scott
Nutrition and weight loss coach

OK, raise your hand if you ever lost weight, only to put it all back on again?

Well I’m going to be your new best friend, I’m Andy Scott, the perpetual dieter turned Weight Loss Coach. I battled for years, first to master the control of my own weight then to develop what I’d learned in to a simple six-step system to help anyone successfully achieve their healthiest weight and stay there, no matter how many times their weight has yoyo’d in the past.

No Judgment here!

By implementing this simple six-step system you will be empowered to successfully and permanently lose weight, but more importantly you can use this as a tool to take personal control of your health.

Taking responsibility for our health this way teaches us confidence, discipline and self-worth. And I believe, if we can practice these skills for our health, we can then apply them to other areas of our lives and share them with the wider world, to make it a healthier and happier place for all.

So If your weight loss has got a bit stuck in a rut and you’re finding it hard to stick to your diet, or you can’t find the motivation and will power to exercise regularly, I can tell you that it’s probably not your fault. There are easily explainable reasons why this happens, and luckily I have a simple way for you to get back on track with your journey to permanent weight control today.

My mission is to help as many people as I can discover how easy it is to take full control of their weight and their overall health. With that in mind I’d like to offer you a free 1-on-1 coaching call over Zoom, where I can introduce you to my six step system and get you started on your weight loss journey, with peace of mind that you will be successful and your efforts won’t be wasted.

To book a 1-on-1 coaching call with me over Zoom, follow this link to my diary and book a 45 minute slot that suits you.

Remember, weight loss is a marathon, not a sprint!

I look forward to hearing from you,
Andy Scott