I’m your host Andy Scott, the nutritionist, who doesn’t believe in counting nutrients, the weight loss coach who got fat, twice! Then spent 20 years looking slim and healthy, while having a daily battle to stay that way.

I know what it’s like to be confused by all the diet and nutrition hype out there and I genuinely want to help you make simple sense of it too, so use the form below to get in touch. Ask me anything and I’ll do my best to give you a simple solution you can put to use on your journey to permanent weight control.

Remember, weight loss is a marathon, not a sprint!

Andy
P.S. You can take the weight loss quiz here or book a free 1-on-1 coaching call here